Meditations to Connect to the Inner Light – 24 Jan
£20.00
Meditations to Connect to the Inner Light we will be exploring practices that connect us to the soul part of Self. The part of us that remains steady through the tides of energy that move through us with life’s many seasons. This steady part of self, the inner light, brings peace, stillness, the full silence of the soul. From that space often we receive guidance, clarity and a deeper sense of connection to our purpose.
Each session will have a focus on a different flavour of light from the hindu pantheon, or a Sanskrit mantra to help us anchor the frequency of light we with to align with.
Sessions take place on Zoom on Saturday mornings from 7.30–9.30am
The format will be as follows:
- Check-in group sharing
- teaching
- Invocation
- Breath pranayama
- Energy Lift healing
- Mantra
There will be ‘home play’ of a daily recorded practice to help bring deeper connection. Participants will be connected within a whatsapp group for community support during the three months and guidance with the recorded practice.
This is for the the 24th January session only. You can buy ALL SIX sessions for a discounted price of £90 here
