Opening Into Om – Time to Dream

£68.00

21 days morning meditation and mantra practice to open into the expansive stillness of OM

8-29 January each morning 6.30 to 7am

£68 (concessions £35 – email for code)

Out of stock

Morning mantra is a beautiful way to start each day in January.  There is too much busy, and starting with new years resolutions, when the energy of nature is to stay in stillness and be quiet contemplation. This practice will have 10 mins of breath work, and 10 mins of mantra to help clear the mind chatter and 10 mins of silent meditation listening to OM.
Practice is 6.30 to 7am week days with times at the weekend variation.